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TouchPoints Blog

September Monthly Mindfulness Calendar
September Mindfulness Calendar We’re sharing our calendar full of daily tips to help you continue to focus on health and bring mindfulness into the...
August Back to School Calendar
We’re sharing our calendar full of daily tips to help you bring health back to school and into the month of August. Follow along with us on Facebo...
Stress and Anxiety Don't Have to Slow Down your Dream
Stress And Anxiety Don't Have To Slow Down Your Dream What would you do if stress and anxiety no longer stopped you from achieving your dreams? At ...
3 Benefits of Wearing Blue Light Glasses
While 2020 has decreased a lot of things in our lives, there is one thing that it has increased – staring at our screens! Whether working from home...
4 Things to Look for When Purchasing Blue Light Glasses
Alright, your ready to block the blue light. But with so many options on the market, how are you to choose what pair is right for you? Here are fou...
8 Houseplants to Calm Your Mind
Nothing quite like having a house plant to foster feelings of serenity. The pandemic has helped house plants in having their much deserved moment i...

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