TouchPoints Blog

April Monthly Mindfulness Calendar With this change of season, let us set an intention to embrace life’s fluidity and transitions as new opportunit...

It may be 2021, but we are still in a pandemic. But that doesn’t mean you can’t continue to work on your building and sustaining relationships with...

The fall season is upon us and there is nothing cozier than snuggling up with a book on a crisp autumn morning. Not only does reading go with the f...

 With all of the stress of distance learning, bonding with your kids is more essential than ever. Sustain a healthy and happy relationship with the...

As the pandemic continues to be a cause for concern, skip the stress and keep date night at home. Each of these recipes are healthy and nutritious,...

Relationships. If you’re reading this, you’re in one. Whether it’s with a lover, a friend, a parent, a cousin, your kids or your dog, you’ve got a ...