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The Perfect Books to Read this September for your Six Dimensions of Health
by Jana Randall
The fall season is upon us and there is nothing cozier than snuggling up with a book on a crisp autumn morning. Not only does reading go with the f...
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11 Ways to Bond with Your Kids at Home
by Jana Randall
With all of the stress of distance learning, bonding with your kids is more essential than ever. Sustain a healthy and happy relationship with the...
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Healthy Date Night Dinners to Make at Home
by Jana Randall
As the pandemic continues to be a cause for concern, skip the stress and keep date night at home. Each of these recipes are healthy and nutritious,...
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6 Dimensions of Health: Healthy Relationships
by Jana Randall
Relationships. If you’re reading this, you’re in one. Whether it’s with a lover, a friend, a parent, a cousin, your kids or your dog, you’ve got a ...
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