For pre-performance jitters try TouchPoints to stay in the zone of performance.
When to use:
Use for 5 minutes every day a week prior to the performance while visualizing doing well; one hour before the performance leading up to it; during the duration of the performance if possible.
Which setting to use:
|TouchPoints Original||TouchPoints Basic|
Where to wear TouchPoints:
|Wear on wrists||Hold in hands||Put in pockets||Slide in socks|