Test anxiety

Test anxiety

Too much anxiety can ruin performance in the moment. Students can think about tests with TouchPoints on to feel more relaxed or wear them during tests to help keep their anxiety at bay.

When to use:

Use for 2 minutes while visualizing taking a test; 10 minutes just prior to a test; while taking a test.

Which setting to use:

 TouchPoints Original TouchPoints Basic
Focus Yellow

 

Where to wear TouchPoints:

 Wear on wrists Hold in hands Put in pockets Slide in socks
x x x

 

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