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ENCYCLOPDIA OF USES

PROCRASTINATION

Stress can play a major role in avoidance. When a person is under significant stress, they may find it difficult to focus on the task at hand or may lack the motivation to begin the task. On the other hand, this avoidance can result in even more stress when those tasks begin to pile up and deadlines approach. BLAST® can help you manage stress and get started on these tasks. 

How blast® works for PROCRASTINATION

How to use BLAST® FOR PROCRASTINATION

Before you start:

Learn the basics behind operating your TouchPoints. Learn how to pair your TouchPoints, what the different modes are and more with our online user guide.

When to use BLAST®:

Preventative: Start 5-15 minutes before you should start task or while you are thinking through the strategy

How to use BLAST®:

Where:  Place TouchPoints on your wrists, ankles, clipped to pant pockets.

Mode: Use the Medium/Yellow mode. 

Timing: Continue during the task to improve focus if needed. 

USER SPOTLIGHT

See what our customers are saying about BLAST® & procrastination

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