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Personal Stress Profile

Every person has a unique stress profile whereby stress manifests for them in a unique way. Feel like it takes you a long time to get things done? You may be scattered, tend to feel overwhelmed, making it hard to stay focused on the task at hand. Chase cravings when feeling stressed out? You may be a craver, fighting addictive behaviors when stress is intense. Have trouble sleeping at night? Perhaps you’re wired, feeling exhausted during the day with excess stress keeping you up at night. To find out your Personalized Stress Profile, take the quiz!

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