The December 2022 Mindfulness Calendar is Here!

We’re sharing our calendar full of daily tips to help you practice mindfulness during the month of December!

Follow along with us on Facebook & Instagram for daily story reminders. Join in by tagging @ilovetouchpoint as you engage in each of the daily activities. We can't wait to go on this journey with you! 

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Take our Personality Stress Profile to ease your mood and increase your overall physical health and wellness.

Want to learn more about the Six Dimensions of Health? Click here.