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Social Issues (Adults)

Social problems, such as workplace conflicts, relationship issues, or community disagreements, can be significant sources of stress for adults, often triggering the fight, flight, or freeze response. BLAST® can help when thinking about the situation, during difficult conversations, or after a conflict occurs. It provides a calming influence to better manage these stress reactions and navigate adult challenges more effectively.

How blast® works for social issues (Adults)

How to use BLAST® for SOCIAL ISSUES (Adults)

Before you start:

Learn the basics behind operating your TouchPoints. Learn how to pair your TouchPoints, what the different modes are and more with our online user guide.

When to use BLAST®:

Spot: Use TouchPoints as soon as you feel a surge of anxiety, worry, or self-consciousness

Preventative: Use TouchPoints while thinking of the upsetting social situation and 15-30 minutes prior to the social situation

How to use BLAST®:

Where: Place TouchPoints on your wrists, pockets, in socks, or simply hold them. 

Mode: Use the Fast/Purple mode. 

Timing: If a certain person is the problem, think about them with the TouchPoints until you feel calm. Try to think through logically how you want to handle future situations. 

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