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6 DIMENSIONS OF HEALTH

Sleep blog

The Latest ON SLEEP

Reset Your Sleep Schedule for Summer: 5 Simple Ways to Wake Up Refreshed
  The start of summer often feels like a fresh start. Longer days, brighter mornings, and a bit more freedom...
The Secret to Summer Calm? Sleep, Self-Care & This Dreamy Giveaway
Summer should feel like a breath of fresh air—more light, more freedom, more ease. But for many people, disrupted routines...

The Latest ON MINDFULNESS

The June 2025 Mindfulness Calendar is Here!
Strong, Proud, and Present: June 2025 TouchPoints Mindfulness Calendar  June is full of meaning: It is Pride Month, Men’s Health...
The May 2025 Mindfulness Calendar is Here!
May 2025: Cultivate Calm & Clarity May is Mental Health Awareness Month, a powerful reminder to care for your emotional...
Mindfullness blog
Nutrition blog

The Latest ON NUTRITION

Nutrition for Eye Health and to Benefit Your Vision
Our eyes are one of the most important organs in our body, enabling us to navigate and experience the world...
Is It Healthy to Have Shakes for Breakfast? - The Answer Might Surprise You
Do you crave a warm, sweet, milky breakfast every morning? Do you miss the old days when your favorite breakfast...

The Latest ON HEALTHY RELATIONSHIPS

How Friends and Family Can Help with Mental Health
In our journey towards mental health and well-being, the support we receive from our friends and family plays a crucial...
Benefits of Couples Counseling: The Key to a Better Relationship and Stronger Bond
Dating and married couples who are looking for a healthier, more emotionally mature way of relating can benefit from couple...
Healthy relationships blog
exercise blog

The Latest ON EXERCISE

How to Go from Decision Fatigue to Deep Focus in 5 Minutes
Picture this: It's midday, there's crucial work to finish... but you just can't squeeze more focus from your tired brain....
Enhancing Athletic Performance with TouchPoints
Athletes constantly seek ways to push their limits, optimize performance, and achieve new milestones. In the pursuit of excellence, every...

The Latest ON HEALTHY THINKING

Overcoming Fear of Failure in Sports: Strategies and Tools
In the world of sports—whether in schools, professional athletics, or community leagues—fear of failure can be just as debilitating as...
Men's Health and Workplace Culture: Creating a Supportive Environment
Men's Health Month is an important reminder that mental health must be supported in every environment, including the workplace. While...
Healthy thinking blog

COMMUNITY

Scholarship blog

The Latest ON TOUCH OF HOPE SCHOLARSHIP

May 2025 Touch of Hope Scholarship Winners Announced!
Thank you to all who submitted applications this last month. After many hours of reading and deliberation, we’re thrilled to...
April 2025 Touch of Hope Scholarship Winners Announced!
Thank you to all who submitted applications this last month. After many hours of reading and deliberation, we’re thrilled to...

The Latest TOUCHPOINT REVIEWS

TouchPoints Reviews
TouchPoints Press

The Latest TOUCHPOINT PRESS

TouchPoint Solution: Reduce Stress with the Push of a Button | LEDE TV
LEDE TV reports on TouchPoint Solutions' stress relief wearables at CES 2023.  Click here to view the original post.

The Latest ON AUTISM

Celebrate Autism Acceptance Month with TouchPoints and NERC
April is Autism Acceptance Month, and here at TouchPoint Solution, we’re excited to partner with the Neurodiversity Education and Research...
Embracing Differences in Autism
Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that affects social interaction, communication, and behavior. People with autism often experience...
Autism blog
TouchPoints for schools

The Latest ON EDUCATION

Test Anxiety: Understanding and Overcoming Your Fears for Academic Success
Introduction As students, we've all experienced that surge of nervousness before an important test. Individuals of all ages and educational...
The Secret to Building Better Study Habits
Developing and maintaining effective study habits is a significant factor in the journey to academic success. In this article, we...

The Latest ON THERAPY

Celebrate Autism Acceptance Month with TouchPoints and NERC
April is Autism Acceptance Month, and here at TouchPoint Solution, we’re excited to partner with the Neurodiversity Education and Research...
Embracing Differences in Autism
Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that affects social interaction, communication, and behavior. People with autism often experience...
TouchPoints for therapists/EMDR

EXPLORE MORE

Mental Health and Workplace Safety: Reducing Risks and Promoting Well-being
When organizations think of workplace safety, they often focus on physical hazards—equipment malfunctions, slips, and ergonomic concerns. But increasingly, research...
February 2025 Mindfulness Calendar
Nurture Connection and Self-Love February is a month of connection and love, making it the perfect time to focus on...
CURBING PANIC ATTACKS with The TouchPoint Solution™
CLICK HERE TO DOWNLOAD THE CASE STUDY.

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