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6 DIMENSIONS OF HEALTH

Sleep blog

The Latest ON SLEEP

The Impact of Quality Sleep on Mental Health
Have you ever woken up irritated and moody after a night of lacklustre sleep? Has this negative feeling persisted over...
7 Habits That Will Improve Your Sleep
A well-rested sleep is just as crucial as having a healthy diet and regular exercise. It can strengthen your heart,...

The Latest ON MINDFULNESS

Elevate Mindfulness with TouchPoints BLAST
Unlock Deeper Relaxation and Mindfulness  About TouchPoints BLAST  Amplify the benefits of mindfulness practices with TouchPoints BLAST. These innovative wearables...
Mindfulness for Anxiety: Managing Worries and Overthinking
Understanding Anxiety and Overthinking Anxiety is a common human experience, but when it becomes chronic or overwhelming, it can significantly...
Mindfullness blog
Nutrition blog

The Latest ON NUTRITION

Nutrition for Eye Health and to Benefit Your Vision
Our eyes are one of the most important organs in our body, enabling us to navigate and experience the world...
Is It Healthy to Have Shakes for Breakfast? - The Answer Might Surprise You
Do you crave a warm, sweet, milky breakfast every morning? Do you miss the old days when your favorite breakfast...

The Latest ON HEALTHY RELATIONSHIPS

How Friends and Family Can Help with Mental Health
In our journey towards mental health and well-being, the support we receive from our friends and family plays a crucial...
Benefits of Couples Counseling: The Key to a Better Relationship and Stronger Bond
Dating and married couples who are looking for a healthier, more emotionally mature way of relating can benefit from couple...
Healthy relationships blog
exercise blog

The Latest ON EXERCISE

Enhancing Athletic Performance with TouchPoints
Athletes constantly seek ways to push their limits, optimize performance, and achieve new milestones. In the pursuit of excellence, every...
TouchPoints and Weight Loss: A Journey to a Healthier You
Embarking on a weight loss journey is often a complex and personal endeavor, requiring a combination of lifestyle changes, mindful...

The Latest ON HEALTHY THINKING

The Power of TouchPoints for Stress Reduction
In a world filled with constant hustle and bustle, finding effective ways to manage stress has become more crucial than...
Coping with Stress: 5 Main Tips to Know
Stress is a normal aspect of life; however, it can often take a toll on both our mental and physical...
Healthy thinking blog

COMMUNITY

Scholarship blog

The Latest ON TOUCH OF HOPE SCHOLARSHIP

November 2024 Touch of Hope Scholarship Winners Announced!
Thank you to all who submitted applications this last month. After many hours of reading and deliberation, we’re thrilled to...
October 2024 Touch of Hope Scholarship Winners Announced!
Thank you to all who submitted applications this last month. After many hours of reading and deliberation, we’re thrilled to...

The Latest TOUCHPOINT REVIEWS

Cecilia's story:
Over the first two months that Cecilia's grandson used TouchPoints, his family and educators noticed changes in his behavior. Read...
TouchPoints Reviews
TouchPoints Press

The Latest TOUCHPOINT PRESS

TouchPoint Solution: Reduce Stress with the Push of a Button | LEDE TV
LEDE TV reports on TouchPoint Solutions' stress relief wearables at CES 2023.  Click here to view the original post.

The Latest ON AUTISM

Embracing Differences in Autism
Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that affects social interaction, communication, and behavior. People with autism often experience...
Strategies for Autistic Individuals Navigating Sensory Overload In Public Spaces
For autistic individuals, public spaces can be overwhelming due to sensory overload. The sights, sounds, and smells can be too...
Autism blog
TouchPoints for schools

The Latest ON EDUCATION

Test Anxiety: Understanding and Overcoming Your Fears for Academic Success
Introduction As students, we've all experienced that surge of nervousness before an important test. Individuals of all ages and educational...
The Secret to Building Better Study Habits
Developing and maintaining effective study habits is a significant factor in the journey to academic success. In this article, we...

The Latest ON THERAPY

Embracing Differences in Autism
Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that affects social interaction, communication, and behavior. People with autism often experience...
Strategies for Autistic Individuals Navigating Sensory Overload In Public Spaces
For autistic individuals, public spaces can be overwhelming due to sensory overload. The sights, sounds, and smells can be too...
TouchPoints for therapists/EMDR

EXPLORE MORE

CURBING PANIC ATTACKS with The TouchPoint Solution™
CLICK HERE TO DOWNLOAD THE CASE STUDY.
The December Mindfulness Calendar is here!
December: A Month of Calm and Connection As the year draws to a close, December invites us to reflect on...
Holiday Stress for Healthcare Professionals: A Prescription for Calm
"The holidays and hospital visits are a pairing as old as turkey and stuffing," as TransLogic Blog stated on their...
Combatting Holiday Insomnia: Guide for Working Professionals
Family gatherings, celebrations, and gift shopping are some of the occasions we look forward to during the holiday season. However,...
Holiday Self-Care Made Easy with TouchPoints
Despite the joyous holiday, U.S. adults are feeling overwhelmed this holiday season, according to a poll by the American Psychological...
Enhancing Well-Being with the Touchpoint Solution™
  CLICK HERE TO DOWNLOAD THE CASE STUDY.

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