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ENCYCLOPDIA OF USES

BLAST AWAY

ANXIETY

THE STRESS RESPONSE

When faced with a perceived threat or danger, it is a natural physiological reaction for the body to have a fight or flight response. In individuals with anxiety, this response can be triggered in situations that are not actually dangerous, leading to excessive fear and worry. Anxiety may result in constant worry and fear, difficulty concentrating, disrupted sleep, physical symptoms like headaches and nausea, avoidance of situations that trigger anxiety, and a decreased quality of life. BLAST® is a supportive tool to restore the feeling of calm and retrain the way your body perceives non-dangerous scenarios causing anxiety.   

HOW BLAST HELPS

TouchPoint Solution’s wearable devices are embedded with patented BLAST® (bi-lateral alternating stimulation tactile) technology. BLAST® is scientifically proven to alter the body’s “fight or flight” response caused by stress. The wearables emit alternating vibrations that disengage your standard stress response (sympathetic nervous system), and shift you into the calm, logical side of your brain (parasympathetic nervous system). 

THE LONGTERM BENEFITS

When using BLAST® consistently when feeling anxious, overtime you may not need them in certain situations as they become less stressful because of BLAST®. One of the ways BLAST® works is by creating new neural pathways that help modify the memories that trigger our stress response. With continued use of BLAST®, these new neural pathways can build overtime, progressively reducing the release of stress related hormones associated with anxiety.  

Cortisol, a hormone released during the fight or flight response, can play a role in anxiety. In individuals with anxiety disorders, cortisol levels may be chronically elevated, leading to increased stress and anxiety. Additionally, cortisol can affect the functioning of the brain's fear circuitry, making it more difficult to regulate fear and anxiety responses. (Bomyea, J., & Risbrough, V.)


A triple-blind, placebo-controlled randomized trial of the effect of TouchPoint’s™ BLAST® on reducing stress-related cortisol and anxiety showed TouchPoints™ stabilized cortisol levels during stressful events and reduced the level of stress. (Leal-Junior, E. C., Casalechi, H. L., Machado, C. dos, Serin, A., Hageman, N. S., & Johnson, D. S., 2019) 

How to use BLAST for ANXIETY

Choose your device type to learn more about using BLAST® for anxiety. Find out where to wear your devices, when to reach for BLAST® and our recommended settings.

TOUCHPOINT

Before you start:

Learn the basics behind operating your TouchPoints. Learn how to pair your TouchPoints, what the different modes are and more with our online user guide.

When to use BLAST:

Spot: Start as soon as anxiety starts

Preventative: If you can anticipate that you will be in a setting that may cause anxiety, begin using TouchPoints for 15-30 minutes prior

How to use BLAST:

Where: Place TouchPoints on your wrists, pockets, in socks, or simply hold them. 

Mode: Use the Medium/Yellow mode. 

Timing: Leave TouchPoints on until the anxious thoughts and feelings are reduced or go away completely. You don't need to stop what you are doing- TouchPoints can work as you go about your day! 

THODIAN

Before you start:

Learn the basics behind operating your Thodians. Download the app, learn how to operate Thodian, what the different modes mean, and more with our online user guide.

When to use BLAST:

AI detection: Use as soon as the Thodian app notifies you of AI detected stress.

Spot: Start as soon as anxiety starts

Preventative: If you can anticipate that you will be in a setting that may cause anxiety, begin using TouchPoints for 15-30 minutes prior

How to use BLAST:

Where: Place Tokens on your wrists, pockets, in socks, or simply hold them. 

Premium Mode: Use the Nervous mode.

Timing: Use for preset duration of the Nervous mode. Repeat as needed until the anxious thoughts and feelings are reduced or go away completely. 

USER SPOTLIGHT

See what our customers are saying about BLAST & aggressive behavior


Leal-Junior, E. C., Casalechi, H. L., Machado, C. dos, Serin, A., Hageman, N. S., & Johnson, D. S. (2019). A triple-blind, placebo-controlled randomized trial of the effect of bilateral alternating somatosensory stimulation on reducing stress-related cortisol and anxiety during and after the Trier Social Stress Test. Journal of Biotechnology and Biomedical Science, 2(1), 22–30. https://doi.org/10.14302/issn.2576-6694.jbbs-19-2784

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