Anxiety

Anxiety

When feeling anxious, it's hard to think your way to a calm state.

When to use:

Activate the calm setting on Original or the yellow setting on Basic. Leave TouchPoints on until the anxious thoughts and feelings are reduced or go away completely.  You don't need to stop what you are doing- TouchPoints can work as you go about your day!

Which setting to use:

TouchPoints Original TouchPoints Basic
Calm Yellow

 

Where to wear TouchPoints:

 Wear on wrists Hold in hands Put in pockets Slide in socks
x x x x

 

When feeling anxious, it's hard to think your way to a calm state.

When to use:

Activate the calm setting on Original or the yellow setting on Basic. Leave TouchPoints on until the anxious thoughts and feelings are reduced or go away completely.  You don't need to stop what you are doing- TouchPoints can work as you go about your day!

Which setting to use:

TouchPoints Original TouchPoints Basic
Calm Yellow

 

Where to wear TouchPoints:

 Wear on wrists Hold in hands Put in pockets Slide in socks
x x x x

 

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