When you have too much mental chatter or stress, it's sometimes hard to get started on tasks. Try TouchPoints before a task to help get started.
When to use:
Use for 5 minutes before you start a task, while you are thinking through the strategy, and during the task, if needed.
Which setting to use:
Where to wear TouchPoints:
|Wear on wrists||Hold in hands||Put in pockets||Slide in socks|