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OBSESSING (KIDS)

When kids experience stress, their young minds can also get trapped in a fight-flight-freezemode. This can make them feel like their thoughts are stuck on repeat, just like a broken record that keeps playing the same worries over and over again. It's as if their brains can't find the pause button, and breaking free from these repetitive, troubling thoughts can be quite challenging. This may show up as constant overthinking, increased anxiety, and struggling to focus on their activities and schoolwork. BLAST® can be a valuable tool to help children regain a sense of calm and logic, helping them in escaping the grip of these obsessive thoughts. 

How blast® works for OBSESSING (KIDS)

How to use BLAST® for OBSESSING (KIDS)

Before you start:

Learn the basics behind operating your TouchPoints. Understand how to operate your TouchPoints, the different modes, and more with our online user guide.

When to use BLAST®:

Spot: Use when the obsessive thinking or behavior starts

Preventative: If you can anticipate being in a stressful scenario that may cause obsessive behaviors and thinking, begin using BLAST® 15-30 minutes prior. 

How to use BLAST®:

Scale: Rate your stress level on a scale of 1-10

Where: Place TouchPoints on your wrists, ankles, clipped to pant pockets, or simply hold them in your hands.

Mode: Use the Fast/Purple mode.

Rescale: Wait 5 minutes, rescale, see if stress level has reduced. Repeat until you feel more relaxed about it .

USER SPOTLIGHT

See what our customers are saying about BLAST® & obsessing (kids).

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