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ENCYCLOPDIA OF USES

BLAST AWAY

FRUSTRATION

THE STRESS RESPONSE

Frustration can arise as a result of the fight-or-flight response being triggered but not being able to be fully resolved or acted upon. It often leads to a buildup of tension and a sense of unease. Using BLAST® during moments of intense frustration can help restore tranquility quickly, allowing you to navigate challenges with greater resilience and clarity.


HOW BLAST HELPS

TouchPoint Solution’s wearable devices are embedded with patented BLAST® (bi-lateral alternating stimulation tactile) technology. BLAST® is scientifically proven to alter the body’s “fight or flight” response caused by stress. The wearables emit alternating vibrations that disengage your standard stress response (sympathetic nervous system), and shift you into the calm, logical side of your brain (parasympathetic nervous system). 

THE LONGTERM BENEFITS

When using BLAST® consistently when frustrated, overtime you may not need them in certain situations as they become less stressful because of BLAST®. One of the ways BLAST® works is by creating new neural pathways that help modify the memories that trigger our stress response. With continued use of BLAST®, these new neural pathways can build overtime, progressively reducing the release of stress related hormones that can cause frustration.

Frustration can trigger an increase in cortisol levels, the primary stress hormone. When individuals experience frustration, their bodies may perceive it as a threat or challenge, leading to the release of cortisol, which prepares the body for a fight-or-flight response. Triple blind placebo-controlled trial with athletes showed BLAST® stabilized cortisol levels during stressful events and reduced the level of stress. (Leal-Junior, E. C., Casalechi, H. L., Machado, C. dos, Serin, A., Hageman, N. S., & Johnson, D. S., 2019) 

How to use BLAST for FRUSTRATION

Choose your device type to learn more about using BLAST® for frustration. Find out where to wear your devices, when to reach for BLAST® and our recommended settings.

TOUCHPOINT

Before you start:

Learn the basics behind operating your TouchPoints. Understand how to operate your TouchPoints, the different modes, and more with our online user guide.

When to use BLAST:

Spot: Use as soon as the agitation or frustration starts.

Preventative: If you can anticipate being in a frustrating scenario, start using 15-30 minutes prior to the scenario.

How to use BLAST:

Where: Place TouchPoints on your wrists, pockets, or simply hold them.

Mode: Use the Fast/Purple mode.

Timing: Leave on until you feel a sense of calm.

THODIAN

Before you start:

Learn the basics behind operating your Thodians. Download the app, understand how to operate Thodian, the different modes, and more with our online user guide.

When to use BLAST:

AI detection*: Use as soon as the Thodian app notifies you of AI detected stress. 

Spot: Use as soon as the agitation or frustration starts.

Preventative: If you can anticipate being in a frustrating scenario, start using 15-30 minutes prior to the scenario.

How to use BLAST:

Premium Mode: Use the Angry mode.

Where: Place Tokens on your wrists, pockets, or simply hold them.

Timing: Use for preset duration of Angry mode. Repeat as needed until you feel a sense of calm.

USER SPOTLIGHT

See what our customers are saying about BLAST® & frustration


Leal-Junior, E. C., Casalechi, H. L., Machado, C. dos, Serin, A., Hageman, N. S., & Johnson, D. S. (2019). A triple-blind, placebo-controlled randomized trial of the effect of bilateral alternating somatosensory stimulation on reducing stress-related cortisol and anxiety during and after the Trier Social Stress Test. Journal of Biotechnology and Biomedical Science, 2(1), 22–30. https://doi.org/10.14302/issn.2576-6694.jbbs-19-2784

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