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ENCYCLOPDIA OF USES

BLAST® AWAY

INABILITY TO STAY CALM

THE STRESS RESPONSE

Stressful situations can trigger your fight/flight/freeze response making it tough to stay calm. Inability to stay calm can result in racing thoughts, difficulty concentrating, impulsive decisions and irritability. We all get worked up sometimes, but BLAST® can help maintain a sense of calm. 

HOW BLAST HELPS

TouchPoint Solution’s wearable devices are embedded with patented BLAST® (bi-lateral alternating stimulation tactile) technology. BLAST® is scientifically proven to alter the body’s “fight or flight” response caused by stress. The wearables emit alternating vibrations that disengage your standard stress response (sympathetic nervous system), and shift you into the calm, logical side of your brain (parasympathetic nervous system). 

THE LONGTERM BENEFITS

When using BLAST® consistently when stressed, overtime you may not need them in certain situations as they become less stressful because of BLAST®. One of the ways BLAST® works is by creating new neural pathways that help modify the memories that trigger our stress response. With continued use of BLAST®, these new neural pathways can build overtime, progressively reducing the release of stress related hormones that can result in the inability to stay calm.  

IMPACT OF TOUCHPOINTS ON ATHLETES

Effect Of Bilateral Alternating Somatosensory Stimulation On Reducing Stress-Related Cortisol

Excess levels of cortisol may be released as your body’s response to stress that may result in the inability to stay calm. A triple blind placebo-controlled trial with athletes showed BLAST® stabilized cortisol levels during stressful events and reduced the level of stress. (Leal-Junior, E. C., Casalechi, H. L., Machado, C. dos, Serin, A., Hageman, N. S., & Johnson, D. S., 2019) 

How to use BLAST® for INABILIY TO STAY CALM

Choose your device type to learn more about using BLAST® for inability to stay calm. Find out where to wear your devices, when to reach for BLAST® and our recommended settings.

TOUCHPOINT

Before you start:

Learn the basics behind operating your TouchPoints. Understand how to operate your TouchPoints, the different modes, and more with our online user guide.

When to use BLAST:

Spot: Use as soon as stress starts.

Preventative: If you can anticipate being in a stressful scenario, start using 15-30 minutes prior to the scenario.

How to use BLAST:

Where: Place TouchPoints on your wrists, pockets, or simply hold them. 

Mode: Use the Fast/Purple mode.

Timing: Leave on until you feel a sense of calm.

THODIAN

Before you start:

Learn the basics behind operating your Thodians. Download the app, understand how to operate Thodian, the different modes, and more with our online user guide.

When to use BLAST:

AI detection: Use as soon as the Thodian app notifies you of AI detected stress. 

Spot: Use as soon as stress starts

Preventative: If you can anticipate being in a stressful scenario, start using 15-30 minutes prior to the scenario.

How to use BLAST:

Premium Mode: Use the Nervous mode.

Where: Place Tokens on your wrists, pockets, or simply hold them. 

Timing: Use for preset duration of Nervous mode. Repeat as needed until you feel a sense of calm.

USER SPOTLIGHT

See what our customers are saying about BLAST® & inability to stay calm.


Leal-Junior, E. C., Casalechi, H. L., Machado, C. dos, Serin, A., Hageman, N. S., & Johnson, D. S. (2019). A triple-blind, placebo-controlled randomized trial of the effect of bilateral alternating somatosensory stimulation on reducing stress-related cortisol and anxiety during and after the Trier Social Stress Test. Journal of Biotechnology and Biomedical Science, 2(1), 22–30. https://doi.org/10.14302/issn.2576-6694.jbbs-19-2784

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