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ENCYCLOPDIA OF USES

LASHING OUT AT OTHERS

Lashing out at others can be an unhealthy way for the body to release the excess energy and tension built up during the fight-or-flight response, having negative consequences on relationships and personal well-being. BLAST® can help prevent lashing out and impulsive decisions, or if it’s too late, restore calm fast and recover. 

How blast® works for LASHING OUT AT OTHERS

How to use BLAST® for LASHING OUT AT OTHERS

Before you start:

Learn the basics behind operating your TouchPoints. Understand how to operate your TouchPoints, the different modes, and more with our online user guide.

When to use BLAST®:

Spot: Use as soon as the agitation or frustration starts.

Already too late? Try TouchPoints to restore calm fast and recover.

Preventative: If you can anticipate being in a stressful scenario, start using 15-30 minutes prior to the scenario.

How to use BLAST®:

Where: Place TouchPoints on your wrists, pockets, in socks, or simply hold them. 

Mode: Use the Fast/Purple mode.

Timing: Leave on until you feel a sense of calm.

USER SPOTLIGHT

See what our customers are saying about BLAST® & lashing out at others.


Leal-Junior, E. C., Casalechi, H. L., Machado, C. dos, Serin, A., Hageman, N. S., & Johnson, D. S. (2019). A triple-blind, placebo-controlled randomized trial of the effect of bilateral alternating somatosensory stimulation on reducing stress-related cortisol and anxiety during and after the Trier Social Stress Test. Journal of Biotechnology and Biomedical Science, 2(1), 22–30. https://doi.org/10.14302/issn.2576-6694.jbbs-19-2784

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