Before you start:
Learn the basics behind operating your TouchPoints. Learn how to pair your TouchPoints, what the different modes are and more with our online user guide.
When to use BLAST:
Preventative: Start 5-15 minutes before you should start task or while you are thinking through the strategy
How to use BLAST:
Where: Place TouchPoints on your wrists, ankles, clipped to pant pockets.
Mode: Use the Medium/Yellow mode.
Timing: Continue during the task to improve focus if needed.