Task Avoidance

Task Avoidance

When you have too much mental chatter or stress, it's sometimes hard to get started on tasks. Try TouchPoints before a task to help get started.

When to use:

Use for 5 minutes before you start a task, while you are thinking through the strategy, and during the task, if needed.

Which setting to use:

TouchPoints Original TouchPoints Basic
Focus Yellow


Where to wear TouchPoints:

 Wear on wrists Hold in hands Put in pockets Slide in socks
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