Task Avoidance
When you have too much mental chatter or stress, it's sometimes hard to get started on tasks. Try TouchPoints before a task to help get started.
When to use:
Use for 5 minutes before you start a task, while you are thinking through the strategy, and during the task, if needed.
Which setting to use:
Yellow
Where to wear TouchPoints:
| Wear on wrists | Hold in hands | Put in pockets | Slide in socks |
| x | x | x |
