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ENCYCLOPDIA OF USES
THERAPY
Therapy is a brave step towards healing, but discussing tough topics can be overwhelming. BLAST® can be a supportive companion during these challenging conversations. By using BLAST® before and during your session, you can manage anxiety and enhance the therapeutic process.
BLAST® INTERVENES
TouchPoint Solution’s wearable devices are embedded with patented BLAST® (bi-lateral alternating stimulation tactile) technology. BLAST® is scientifically proven to alter the body’s “fight or flight” response caused by stress. The wearables emit alternating vibrations that disengage your standard stress response (sympathetic nervous system), and shift you into the calm, logical side of your brain (parasympathetic nervous system).
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CHANGE OCCURS
When using BLAST® consistently when stressed, overtime you may not need them in certain situations as they become less stressful because of your BLAST®. One of the ways BLAST® works is by creating new neural pathways that help modify the memories that trigger our stress response. With continued use of BLAST®, these new neural pathways can build overtime, progressively reducing the release of stress related hormones that can cause stress.
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MEASURABLE IMPACT
A triple blind placebo-controlled trial with athletes showed TouchPoints™ stabilized cortisol levels during stressful events and reduced the level of stress. (Leal-Junior, E. C., Casalechi, H. L., Machado, C. dos, Serin, A., Hageman, N. S., & Johnson, D. S., 2019) View our full Stress Study.
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How to use BLAST® for Therapy
Before you start:
Learn the basics behind operating your TouchPoints. Understand how to operate your TouchPoints, the different modes, and more with our online user guide.
When to use BLAST®:
Spot: Use during a session during difficult conversations
Preventative: Begin using TouchPoints 15-30 minutes prior to the session.
How to use BLAST®:
Where: Place TouchPoints on your wrists, ankles, clipped to pant pockets, or simply hold them in your hands.
Mode: Use the Slow/Blue mode.
Timing: Use until you feel a sense of calm.