Veiled Stress Profile


Your personalized stress profile (PSP) reveals that you have a mild stress personality. You don't have an overactive stress response like other profiles, but you still deal with your share of daily stress.

Lifestyle Tips


Maintain a healthy lifestyle with proper diet and exercise

Practice mindful meditation to keep yourself grounded

Identify 2-3 things you are grateful for every day

Try to consistently get enough sleep at night

Take ten minutes each day to unwind without electronics or distractions

* Remember small things can add up to big positive changes!*


Recommended Product:

TouchPoints for Calm

Use TouchPoints for Calm™ on the yellow setting in themornings to prep your mind for the day ahead. Before you enter a stressfulsituation, use your TouchPoints for Calm™ on the yellow setting for 15-30 minutes to keep your stressresponse at bay. At night, use TouchPoints for Calm™ on the blue setting to help youwind down and ease you into restful sleep.


TouchPoints for Calm

We use cookies to provide and improve our services. By using our site, you consent to cookies.