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ENCYCLOPDIA OF USES

BLAST® AWAY

OBSESSING (ADULTS)

THE STRESS RESPONSE

When adults experience stress, their brains can get stuck in a "fight-flight-freeze" mode. This can make them obsessively think about the stressful situation or problem, kind of like a broken record playing the same thoughts over and over again. It's like your brain can't hit the pause button, and it can be hard to break free from those repetitive, worrisome thoughts. It may manifest as constant rumination, heightened anxiety, and difficulty concentrating on tasks. BLAST® can help you think calmly and logically, helping you break out of these obsessive thoughts. 

HOW BLAST HELPS

TouchPoint Solution’s wearable devices are embedded with patented BLAST® (bi-lateral alternating stimulation tactile) technology. BLAST® is scientifically proven to alter the body’s “fight or flight” response caused by stress. The wearables emit alternating vibrations that disengage your standard stress response (sympathetic nervous system), and shift you into the calm, logical side of your brain (parasympathetic nervous system). 

THE LONGTERM BENEFITS

When using BLAST® consistently to ease obsessive thinking and behavior, overtime you may not need them in certain situations as they become less stressful because of BLAST®. One of the ways BLAST® works is by creating new neural pathways that help modify the memories that trigger our stress response. With continued use of BLAST®, these new neural pathways can build overtime, progressively reducing the release of stress related hormones that can heighten obsessive thinking and behaviors.

74% Reduction in Stress in 30 Seconds

Research-Proven measurable impact

74% Reduction in Stress in 30 Seconds

The data showed that within just 30 seconds of using BLAST®, people experienced a 74% reduce in their stress levels and a 68% reduction in body sensations related to stress. This data combined with our archived data suggest that there is a consistency in offering users significant relief from physiological and psychological stress in about 30 seconds. View our full Stress Study. 

How to use BLAST® for OBSESSING (ADULTS)

Choose your device type to learn more about using BLAST® for obsessive thinking and behaviors (adults). Find out where to wear your devices, when to reach for BLAST® and our recommended settings.

TOUCHPOINT

Before you start:

Learn the basics behind operating your TouchPoints. Understand how to operate your TouchPoints, the different modes, and more with our online user guide.

When to use BLAST®:

Spot: Use when the obsessive thinking or behavior starts

Preventative: If you can anticipate being in a stressful scenario that may cause obsessive behaviors and thinking, begin using BLAST® 15-30 minutes prior. 

How to use BLAST®:

Scale: Rate your stress level on a scale of 1-10

Where: Place TouchPoints on your wrists, ankles, clipped to pant pockets, or simply hold them in your hands.

Mode: Use the Fast/Purple mode.

Rescale:  Wait 5 minutes, rescale, see if stress level has reduced. Repeat until you feel more relaxed about it .

THODIAN

Before you start:

Learn the basics behind operating your Thodians. Download the app, understand how to operate Thodian, the different modes, and more with our online user guide.

When to use BLAST®:

AI detection: Use as soon as the Thodian app notifies you of AI detected stress. 

Spot: Use when the obsessive thinking or behavior starts

Preventative: If you can anticipate being in a stressful scenario that may cause obsessive behaviors and thinking, begin using BLAST® 15-30 minutes prior. 

How to use BLAST®:

Scale: Rate your stress level on a scale of 1-10

Premium Mode: Use the Focus mode.

Where: Place Tokens on your wrists, ankles, clipped to pant pockets, or simply hold them in your hands.

Rescale:  Use for preset duration of the Focus mode. Rescale, see if stress level has reduced. Repeat as needed until you feel more relaxed about it.

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