PESSIMISTIC THINKING (ADULTS)
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HOME | ENCYCLOPEDIA OF USES | PESSIMISTIC THINKING (ADULTS)
ENCYCLOPEDIA OF USES
PESSIMISTIC THINKING (ADULTS)
Stress often clouds our ability to think positively, as it can overwhelm our minds with worry and anxiety. This negative thinking can lead to a persistent cycle of pessimism, making it difficult to see opportunities and solutions. Over time, this can erode our mental well-being, hinder decision-making, and strain relationships, ultimately impacting our overall quality of life. When negativity strikes, use BLAST® to help guide those negative thoughts into more reasonable or positive thinking.
How blast® works for PESSIMISTIC THINKING (ADULTS)
BLAST® INTERVENES
TouchPoint Solution’s wearable devices are embedded with patented BLAST® (bi-lateral alternating stimulation tactile) technology. BLAST® is scientifically proven to alter the body’s “fight or flight” response caused by stress. The wearables emit alternating vibrations that disengage your standard stress response (sympathetic nervous system), and shift you into the calm, logical side of your brain (parasympathetic nervous system).
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CHANGE OCCURS
When using BLAST® consistently when stressed, overtime you may not need them in certain situations as they become less stressful because of BLAST®. One of the ways BLAST® works is by creating new neural pathways that help modify the memories that trigger our stress response. With continued use of BLAST®, these new neural pathways can build overtime, progressively reducing the release of stress related hormones that can cause negative thinking.
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MEASURABLE IMPACT
The data showed that within just 30 seconds of using TouchPoints, people experienced a 74% reduce in their stress levels and a 68% reduction in body sensations related to stress. This data combined with our archived data suggest that there is a consistency in offering users significant relief from physiological and psychological stress in about 30 seconds. View our full Stress Study.
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How to use BLAST® for PESSIMISTIC THINKING (ADULTS)
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TouchPoint
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Thodian
Before you start:
Learn the basics behind operating your TouchPoints. Understand how to operate your TouchPoints, the different modes, and more with our online user guide.
When to use BLAST®:
Use when you are complaining or assuming something will be terrible until you become less upset and can think logically about the situation.
How to use BLAST®:
Where: Place TouchPoints on your wrists, ankles, clipped to pant pockets, or simply hold them in your hands.
Mode: Use the Medium/Yellow mode.
Timing: Use until negative thoughts change into more reasonable or positive thinking.
Before you start:
Learn the basics behind operating your Thodian. Download the app, learn how to pair your Thodian Tokens and more with our online user guide.
When to use BLAST®:
Use when you are complaining or assuming something will be terrible until you become less upset and can think logically about the situation.
How to use BLAST®:
Session: Rational
Recommended Placement: Clip to shirt cuffs or hold in hands.
USER SPOTLIGHT
See what our customers are saying about BLAST® & pessimistic thinking.
Kristina Milionta
feeling helpless can take a backseat
"Im coming out of about 20 years of trauma and disocciation. Being alive and doing any functional, daily thing often feels out of reach. My baseline is so far below everyone elses.... but what helps the most maybe is i KNOW i have a reliable and effective tool in my tool box. My anxiety over feeling helpless can take a backseat. I always have my touchpoints as backup if i have to go to groceries but just CAN'T deal with the crowd, or im driving somewhere new and it feels stressful, or just those unexpected overloaded moments.
I so grateful. These have made and continue to make an expectional difference in my life and doing the hard things."
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