In-depth Look on TouchPoint: A Wearable General Wellness Device for Stress Reduction
Chronic stress is a major public health concern in today’s fast-paced world. Millions of people worldwide struggle with its negative effects every single day. It manifests itself in different ways, including emotional consequences and physical manifestations. But what if there was a drug-free, wearable solution to combat stress and help achieve a calmer state of mind quickly and effectively?
On April 29, 2024, we participated in an insightful webinar hosted by Docquity, featuring Dr. Nathan Hageman, Director of Research and Development at TouchPoint Solutions. Dr. Hageman dived deeper into the innovative wearable technology, TouchPoints, which is designed to help achieve a calmer state anytime, anywhere.
Click here to watch the webinar
A Wearable for a Calmer You
Imagine a wearable device that delivers gentle vibrations on alternative sides of your body, which provides a state of relaxation. This might sound unusual, but for TouchPoints, it’s one of the most significant features in reducing stress and helping keep composure. These vibrations are called Bilateral Alternating Somatosensory Stimulation (BLAST), which is basically a vibration in an alternating pattern. This technique works by influencing the autonomic nervous system, the body’s stress management center.
But how effective are TouchPoints really? Dr. Hageman presented research and studies that will validate the claims. The unpublished study utilized a Likert scale (one to ten, with one being no stress) to assess subjective reductions in emotional and physiological stress symptoms. It showed a statistically significant reduction in stress levels before and after using TouchPoints.
This study looked at both subjective and objective measures of stress. Subjective ratings were measured using the same Likert scale, while objective stress was assessed through salivary cortisol levels. The TouchPoints group significantly reduced subjective stress ratings compared to the placebo-controlled trials.
Long Term Benefits
There’s a lot more that TouchPoints can offer. BLAST is based on a psychotherapeutic technique called Eye Movement Desensitization and Reprocessing (EMDR), which has been very effectively used to treat PTSD. By utilizing EMDR therapy, TouchPoints can help establish new brain connections over time, decreasing the level of stress in the nervous system. This results in long-term stress reduction with consistent use.
A Wearable for Various Needs
TouchPoints come in various forms to suit your needs, whether you prefer wristbands, ankle straps, or even integrated bra clips. TouchPoints is developing a next-generation device with an app that assesses stress through heart rate variability and utilizes AI for a personalized experience.
Click here to discover TouchPoints suitable for your needs.
Restful Sleep with TouchPoint
The benefits extend beyond stress reduction. Initial research suggests that TouchPoints can significantly improve sleep quality. Users report falling asleep faster and experiencing fewer nighttime awakenings, leading to more restful sleep.
A Glimpse into the Future
While TouchPoints are designed for general wellness, Dr. Hageman mentioned promising results in managing symptoms of ADHD and autism in children. This opens doors for future research into the potential of TouchPoints for specific conditions.
A Promising Tool for Stress Management
The webinar about TouchPoint showcased an insightful look into a unique approach to stress reduction. With its scientific backing, user-friendly design, and potential for extensive usage, TouchPoints are a promising addition to stress reduction solutions. So, if you’re looking for a drug-free, on-demand way to combat stress and improve overall well-being, TouchPoints might be worth exploring.
Feeling stressed? Don’t just read about it, experience it!
Check out Touchpoint Solution™ to learn more about the innovative wearables and find the perfect fit for you. It’s time for you to prioritize your well-being and experience a calmer mind.
Be a Calmer You!
