The Science of Stress with Dr. Amy Serin
Most people have stress all wrong! Stress is considered a normal part of everyday life, but it is one of the most misunderstood concepts plaguing our society today. Stress can activate in milliseconds, turning on and off light a light switch multiple times a day. This engages our sympathetic nervous system and causes our body to go into “fight or flight” mode. While this is a very good mechanism for survival, most of the time our lives are not at risk – but this mechanism still engages, even when it doesn’t need to.
In this video, Dr. Amy Serin explains how stress affects our body and our brain, and how new neuroscience can help keep you calm, focused and engaged. Have questions? Comment below!
-
Posted in
Stress
Hello Dorenda! If you’re looking for more information, you’ve come to the right place! This website is where you’ll find all the important TouchPoint product information, as well as research and testimonials. ilovetouchpoint.com and touchpointbands.com are the two sites that we run as The TouchPoint Solution. We’re sorry to hear that you stay in stress all the time and would love to get you on the path to #LessStress. Please let us know if you have any additional questions, or if you’re in need of help in the ordering process. :)
How can I get more information I stay in stress all the tim